Getting yourself motivated to go to the gym is always difficult. After a long day of work, there’s only so much energy and motivation left. This can make getting in shape difficult. It’s time for you to gain control of your habits and hire a personal trainer from Body Mechanix Fitness to help you attain your fitness and weight goals.

Our trainer will be with you through every step of our weight loss program to keep you motivated while you get in shape and build a healthier lifestyle. From diet advice to our Spartan boxing fitness training, there are a variety of options that will fit your lifestyle. We want you to get in shape as much as you do. With our explosive training, you'll be on the first step to figuring out what exactly you are physically capable of.

It’s time to keep your body in shape and hire a personal trainer. Contact Body Mechanix Fitness in Castro Valley, CA today to start your way to muscle gain and a healthy you.