Group Training

People are always looking for the sure-fire way to get into shape and take their physical fitness to the next level. It starts by making the effort to achieving your goal. Body Mechanix Fitness is a gym dedicated to helping you achieve your fitness goals. We offer fun and energetic group training to help you achieve the healthy state you desire.


Our regimens focus on a variety of cardio, strength and stretching techniques to garner an all-around improved physique. Whether you want explosive training to help push yourself or more general muscle gain, we have a variety of training options to help you do so. When it comes to giving you the best sports training possible, our team is here to assist you with the knowledge and the right equipment.


Whatever you are looking for, we got it. Call us today and sign up for one of our training sessions at Body Mechanix Fitness in Castro Valley, CA today!